Cafe Conversation - College Post-Graduation Depression and Anxiety

We're sure that you are excited about starting your life, but are you feeling stressed and anxious and don't know why?

Here's the thing,

you're not alone...

Studies have shown that first-generation, BIPOC, graduates from predominately white institutions face difficulties after graduation that not many others are able to understand.

These difficulties can include:

Post-Graduate Depression and Anxiety

Burnout and Fatigue

Imposter Syndrome

Internalized Racism

Experiences of Microaggressions

Re-integrating into Community and Family Systems

Pressure to Perform and Succeed