Heal Together
Tue, Oct 22
|Zoom
Don’t let depression define you. Let's Heal Together! Join us for an enlightening and supportive therapy group designed to support an understanding of depression, in its various forms, and offer practical coping strategies and community to enhance your overall mental well-being.
Time & Location
Oct 22, 2024, 6:00 PM – 7:00 PM
Zoom
About the event
Are you feeling overwhelmed, isolated, or weighed down by the challenges of daily life? You’re not alone. Join our 4-Week Group Therapy Session, specifically designed for BIPOC individuals navigating depression.
Why Join Us?
🌈 Safe Space: Connect with others who understand your unique experiences and struggles. Our group fosters a supportive and inclusive environment where you can share openly.
🧠 Expert Guidance: Led by licensed therapists with a deep understanding of cultural nuances, you’ll receive personalized support tailored to your needs.
🤝 Community Connection: Build meaningful relationships with fellow participants. Together, we’ll explore coping strategies, share stories, and uplift each other.
💪 Empowerment Tools: Learn effective techniques to manage depression, improve your mental health, and reclaim your joy. You’ll leave with practical tools to support your journey beyond the workshop.