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Know Thyself: Building Self-Awareness
Fri, Jun 04
|Zoom
Awareness = Power to Change Interested in knowing yourself in a deeper way? Understanding the "why" of your behavior? In this workshop we will explore why it is important to be self-aware and learn practical ways to build a deeper relationship with self.
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Time & Location
Jun 04, 2021, 6:00 PM – 8:00 PM CDT
Zoom
Guests
About the event
This workshop will help folx explore a deeper sense self. We will practice strategies and skills to help participants in understanding the source of their feelings, thoughts and emotions.
Topic Areas covered:
- Core beliefs & values and how they impact your way of being
- Identifying patterns and cycles
- Tools and strategies to help cultivate awareness to encourage balance and understanding with our relationship with self and others
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